Join us for part three of the Mental Wellness Workshop with counsellors Andrea Campbell and Sam Riozzi. This session will focus on Distress Tolerance and explore developing healthy coping skills for overwhelming emotions and situations. The workshop will take place on May 27th from 1:30 to 4:30 p.m. at Community Services.

There are 20 spots available, and participants can register by contacting Sam Riozzi at sam.riozzi@ttes.ca or by phone. Coffee and snacks will be provided.