Join us for the final part of the Mental Wellness Workshop series with counsellors Andrea Campbell and Sam Riozzi. This session will focus on Mindfulness and explore how to be fully present and aware of your thoughts, feelings and body sensations without judgement. The workshop will take place on June 24th from 1:30 to 4:30 p.m. at Community Services.

There are 20 spots available, and participants can register by contacting Sam Riozzi at sam.riozzi@ttes.ca or by phone. Coffee and snacks will be provided.